You don't have to go through your journey to live a healthy lifestyle and make better choices alone! You should experience encouragement, empowerment, and inspiration every single day. You should be a part of a community of women that will encourage you to be the best version of yourself. You should be able to be honest with how you are feeling without fear that you will be judged. You should love the person who is staring back at you, every inch of her. We have created a safe and uplifting space for women to be vulnerable and honest about their fitness journey when you become part of the UpLIFT ME Fitness Squad.
Join us to be apart of a community that is so much more then just fitness. Let's do life together! Some of our events will include dance fitness classes, boot camp classes, hiking, rock climbing, SQUAD events where we will talk about being healthy over all, mind, body, and soul, fashion boutique swaps, community outreach, ladies night and so much more. It is my hope that you experience community in ways that you never have before.