It is time to get your Ducks in Row Take your Fitness to new level. Here is your chance to Redeem Your goal of getting in Shape..... and staying in shape CoutureFit Early Riser- enjoy an early morning sweat, build strong shapely muscles and burn ton of fat calories as sun rises. Workout sessions 45 mins twice per week. Tuesday and Thursday. Exercises taught on 3 fitness levels, all fitness levels, both men and women are welcome.