The purpose of this group is to help moms with young children find their energy, and achieve their ideal health, with support from a community! I am a certified Integrative Health Practitioner, and a holistic health and wellness coach that specializes in working with exhausted moms who are lost on their health journey.
Any mom who is looking for (free!) guidance on their nutrition, family health, or struggling with anxiety, depression, overwhelm, or burnout is more than welcome to join!
We will have fun park meetups, some free classes, book club meetings, and fun moms nights out. This will be a place to find both information and support. I plan to have guest speakers, and lots of informative events, as well as fun events where we can all just support each other in our health journey.