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June topic: The Absolute No List

June topic: The Absolute No list

Come early to order food and drink, meeting starts at 6:00pm

The Art of Extreme Self-Care is a sane and sensible program that gives you the permission you need to dramatically upgrade your life!

This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.

We will cover one chapter a month. We will connect in person on the first Thursday of every month. You
can join our Facebook group for daily conversation and support.

I recommend you order the book, paperback or audio, and suggest you also have a journal. Lets make this a great year and in the words of Cheryl Richardson “Stop sitting on your power”!!

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