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Mat Pilates class

Mat Pilates class suitable for beginners or those with some Pilates experience. Connect with your core. Strengthen and stretch to achieve long and lean muscles.
Bring a mat. Wear comfortable workout clothing.
Class is also running this evening Thursday 26 May 8pm.
For more info email [masked]
or look me up on Facebook at this link -
https://m.facebook.com/pilatesplease1/

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