Creating a vocal, visible healthy community in Harlem to be role models, natural health advocates, and mutual support. Once we establish members and regular attendance, I will bring experts on your requested topics to address your questions! So spell it out for me - what are your burning questions?
Benefits of natural health include increased energy, vitality, love, longevity, and functionality with zero side effects! Are you interested in weight loss, managing disease symptoms or risks, avoiding pharmaceuticals, and improving all aspects of how you feel? I can't do the work for you, but I am here to help.
Health information can be elusive and confusing. Get the skinny from a nationally certified health coach on how to eat, exercise, sleep, de-stress and socialize for better health. We might also do some liquid vitamin shots and they taste delicious!