What we're about

Welcome :)

We hold weekly Open Heart Meditations in Upwey on Monday evenings and in Yarra Junction on Wednesday evenings. There are also regular workshops and weekly meditations held in various locations around Melbourne, more info can be found at our main website: www.padmacahayamelbourne.org (http://www.padmacahayamelbourne.org.au/)

Practiced by thousands of people around the world, Open Heart Meditation reminds us that the peace, calmness and happiness we so long for can be found within us. In this beautiful guided meditation, we can feel Love and Light pour into our spiritual heart so that it can cleanse, open and strengthen our heart and radiate freely from our heart.

Open Heart Meditation is different to other meditation techniques because it is about strengthening the spiritual heart (centre of feelings) to connect with the True Source of Love and Light so we are able to let go of any kind of negative emotions which have caused us stress or problems with our spiritual heart.

By doing Open Heart Meditation we can feel the Love and Light radiate from our spiritual heart naturally and freely. As we repeat the Open Heart Meditation regularly the quality of our heart improves and the nice feelings from our heart develops and grows. As our heart opens and strengthens we feel healthier and happier in our daily life, and enjoy sharing this Love with others.

With practice, as our heart becomes stronger, we become more peaceful, joyful and able to follow our heart's own inner guidance to be happier in our daily life.

This Melbourne based Meetup group is part of a global non-profit organization (Padmacahaya Foundation) created for the purpose of educating and supporting individuals to realize and benefit from the experience that living a heart centered life is the key to being healthier, happier and to grow spiritually.

Can't make it to the Meetup evenings???

We have regular Open Heart Meditation workshops in Melbourne and Upwey and more information can be found at out website:

www.padmacahayamelbourne.org (http://www.padmacahayamelbourne.org.au/)

If you'd like to download the Open Heart Meditation and enjoy it at home please go to: www.itunes.com or www.cdbaby.com

There is more info on the Open Heart Meditation located at:
http://www.open-your-heart.org (http://www.open-your-heart.org.uk/open_heart_meditation.do)

We are also on Facebook under: "Melbourne Open Heart Meditation & Reiki Tummo"

Upcoming events (5+)

Workshops on tour! Open Heart Meditation - Port Douglas

Dear Everyone, It's time for a special announcement... Open Heart Meditation Workshops are coming to Port Douglas♥ It’s the first time that these workshops are taking place in Far North Qld, they have been extremely popular for almost 2 decades in other locations across Australia and around the world. There is more good news though.. with thanks to the True Heart Foundation and its volunteers, these workshops are available to all, by donation instead of a set fee. Saturday 19th October – Open Heart Level 1 (no pre-requisite :-) Sunday 20th October– Open Heart Level 2 (pre-requisite – Open Heart Level 1) Location: Port Douglas/Mossman. Exact details are available on registration. **Space is limited to 25 people and we recommend registering ASAP to secure your place ** The workshops run each day from 9:00am until 5:00pm and are filled with beauty, joy realisation about our real purpose ... not to mention fun times of sharing, eating and love! Here's a little bit about the heart and the workshops: Our Heart is: The key to our connection to the Source of Love and Light Learn to realise the difference between heart and mind The key to effectively reduce stress The key to enjoying more calmness, peacefulness and joyfulness Feel the love and light radiate from your heart Clear negativities from your heart Understand the true purpose of life Learn to pray from your heart Be more grateful Share the blessings of love and light with others Open Heart Workshop Level 1: ... gently guides you to be able to feel and understand your Heart better, so you can feel calmness, peacefulness and joy every moment of your life. You will also learn to recognise the difference between Heart, brain and feelings and thoughts. Level 1 offers the opportunity to open your Heart and to learn to rely on the blessings from the True Source of Love and Light. Open Heart Workshop Level 2: ... strengthens your Heart even more to help you learn how to surrender, cleanse and direct your Heart even better to the True Source. You will be guided so your Heart begins to recognise more about the Love of the True Source, and begins to give answers to important questions. For more info please contact: Gill[masked] [masked] Narelle[masked] James[masked] To register visit: https://tinyurl.com/y2rmmpv4 Looking forward to seeing you soon. with Love and Light, Gill, James and Narelle from the True Heart Team

Open Heart Meditation in the hills

Location visible to members

Hello, Welcome to Open Heart Meditation (in the hills). This meditation is perfect for first time meditaters and those with years of experience. Open Heart Meditation is a beautiful practice to support your peace and happiness in everyday life as well as your spiritual journey. We have plenty of chairs, please bring a cushion and a blanket, $6 and a smile. We also run regular one day workshops around Melbourne and across the globe, for more info, check out the Melb website at http://www.padmacahayamelbourne.org.au/ We are also on Facebook at: "Melbourne Open Heart Meditation & Reiki Tummo (https://www.facebook.com/pages/Melbourne-Open-Heart-Meditation-Reiki-Tummo/132756003415670)" (https://www.facebook.com/pages/Melbourne-Open-Heart-Meditation-Reiki-Tummo/132756003415670) We also have a local mailing list, please email [masked] to join. Looking forward to seeing you on Monday, Narelle and the Open Heart Team :) Did you know....? We also have Open Heart Meditation in Black Rock, Carlton and Port Melbourne each week, as well as the Don Valley, many parts of Australia and around the world. http://padmacahayamelbourne.org.au/ http://www.meetup.com/Upwey-Open-Heart-Meditation/ (Melbourne Site) https://www.facebook.com/Melbourne-Open-Heart-Meditation-Reiki-Tummo-132756003415670/ http://www.padmacahaya.org/ (International Site)

Open Heart Meditation - Yarra Valley

4 Hoddle St

A$5.00

• What we'll do: You are welcome to join us at a beautiful meditation session. Open Heart Meditation is perfect for first time meditators and those with years of experience. Open Heart Meditation is a beautiful practice to support your peace and happiness in everyday life as well as your spiritual journey. We have plenty of chairs and blankets (but feel free to bring your favourite one from home), $5 and a smile. We also run regular one day workshops around Melbourne and across the globe, for more info, check out the Melb website at: http://www.padmacahayamelbourne.org.au/ We are also on Facebook at: "Melbourne Open Heart Meditation & Reiki Tummo (https://www.facebook.com/pages/Melbourne-Open-Heart-Meditation-Reiki-Tummo/132756003415670)" (https://www.facebook.com/pages/Melbourne-Open-Heart-Meditation-Reiki-Tummo/132756003415670) Michelle, Narelle and the Open Heart Team :) Did you know....? We also have Open Heart Meditation in Black Rock, Carlton, Port Melbourne, Upwey, many parts of Australia and around the world. http://padmacahayamelbourne.org.au/ http://www.meetup.com/Upwey-Open-Heart-Meditation/ (Melbourne Site) https://www.facebook.com/Melbourne-Open-Heart-Meditation-Reiki-Tummo-132756003415670/ http://www.padmacahaya.org/ (International Site) • What to bring: $5 and a smile. • Important to know: Please arrive by 7:25 pm so we can start on time. :)

Open Heart Meditation in the hills

Location visible to members

Hello, Welcome to Open Heart Meditation (in the hills). This meditation is perfect for first time meditaters and those with years of experience. Open Heart Meditation is a beautiful practice to support your peace and happiness in everyday life as well as your spiritual journey. We have plenty of chairs, please bring a cushion and a blanket, $6 and a smile. We also run regular one day workshops around Melbourne and across the globe, for more info, check out the Melb website at http://www.padmacahayamelbourne.org.au/ We are also on Facebook at: "Melbourne Open Heart Meditation & Reiki Tummo (https://www.facebook.com/pages/Melbourne-Open-Heart-Meditation-Reiki-Tummo/132756003415670)" (https://www.facebook.com/pages/Melbourne-Open-Heart-Meditation-Reiki-Tummo/132756003415670) We also have a local mailing list, please email [masked] to join. Looking forward to seeing you on Monday, Narelle and the Open Heart Team :) Did you know....? We also have Open Heart Meditation in Black Rock, Carlton and Port Melbourne each week, as well as the Don Valley, many parts of Australia and around the world. http://padmacahayamelbourne.org.au/ http://www.meetup.com/Upwey-Open-Heart-Meditation/ (Melbourne Site) https://www.facebook.com/Melbourne-Open-Heart-Meditation-Reiki-Tummo-132756003415670/ http://www.padmacahaya.org/ (International Site)

Past events (430)

Open Heart Meditation - Yarra Valley

4 Hoddle St

A$5.00

Photos (12)