• TEEN Self-Care SummerSeries

    The Salt Studio Pasadena

    Looking for a way to create balance this summer for your teen? They can join us this summer for some wonderful experiences! Each Saturday in July, your teen will have the opportunity to learn about themselves as they learn methods for self-care, exercise, mindfulness, and more! Class One: July 7 - Crystal Meditation with Olivia Rosewood Class Two: July 14 - Qigong with Trace Turville Class Three: July 21 - Sound Bath with Paola Beas Class Four: July 28 - Yoga with Regina Wei Each class will contain a physical component to move the body. Each class will provide "homework"! A take-home exercise that will help build on the experiences taught during the class time to continue the learning. Ages 13 and up. Price: drop in for a single class for $30 per class, or sign up for all four classes for $100! *call to purchase discounted package Call us now to reserve a spot for your teen to embark on this journey with us![masked]

  • Traditional Chinese Archery

    World Pa Kua Martial Arts & Health

    The benefits of archery as a meditative practice are too numerous to list. Chinese archery teaches how to calm the mind and focus on our intentions. In this class relaxation is the method used to achieve precision. Open to all experience levels. The class is offered twice a week on Tuesdays and Thursdays. The studio provides the bow and arrows. Your first class is free! And if you like it, you can try a two-week unlimited class special for $28. Please wear loose comfortable clothing with sleeves. No tight pants or revealing shirts, please. Please contact the studio to confirm when you'd like to attend your free class: info @ burbankpakua.com (818)[masked] For more information visit: https://burbankpakua.com We hope to meet you soon!

  • Qi Gong - Chi Studies

    Pa Kua

    The study of how energy moves in the body is a vital tool for maintaining good health. This class draws on a vast ancient body of knowledge from the Chinese traditions which discuss how to personally use the 12 meridian systems in the body to diagnose and treat injury and illness as well as develop preventative medicine practices. Working with physical exercises as well as theory discussions, this class is open to all experience levels. Your first class is free! After that, you are invited to try a two-week unlimited class special for $28. The Burbank Pa Kua studio offers a variety of healing arts classes from yoga to archery to martial arts and more. For this class, please bring a notebook, wear loose comfortable clothing with sleeves. No tight pants or revealing shirts, please. There is a parking lot and free street parking. Please contact the studio to let them know when you plan to join a class. (818)[masked] [masked] For more information visit: https://burbankpakua.com/programs/

  • TEEN Self-Care SummerSeries

    The Salt Studio Pasadena

    Looking for a way to create balance this summer for your teen? They can join us this summer for some wonderful experiences! Each Saturday in July, your teen will have the opportunity to learn about themselves as they learn methods for self-care, exercise, mindfulness, and more! Class One: July 7 - Crystal Meditation with Olivia Rosewood Class Two: July 14 - Qigong with Trace Turville Class Three: July 21 - Sound Bath with Paola Beas Class Four: July 28 - Yoga with Regina Wei Each class will contain a physical component to move the body. Each class will provide "homework"! A take-home exercise that will help build on the experiences taught during the class time to continue the learning. Ages 13 and up. Price: drop in for a single class for $30 per class, or sign up for all four classes for $100! *call to purchase discounted package Call us now to reserve a spot for your teen to embark on this journey with us![masked]

  • Astro Arcana: Minor Arcana Astrological Correspondences, Pt. 1

    2:15 – 3:30 pm Astro Arcana: Minor Arcana Astrological Correspondences, Pt. 1 Astro Arcana is a 12-part class designed to familiarize you with the esoteric correspondences between astrology and tarot, as established by the Hermetic Order of the Golden Dawn. Join us to learn about basic concepts used in modern astrology, how you can apply these concepts to enhance your understanding of tarot card meanings, and how to use tarot to understand your own natal chart. Each of the twelve signs of the zodiac wheel is subdivided into three ten-degree “decans.” As the Sun makes it way through a sign, it spends about 10 days in each decan. To each of these decans, the Golden Dawn assigned one of the numbered cards (2 – 10) of the Minor Arcana, excluding the Aces and Court Cards. With knowledge of the Astrological correspondences to the numbered cards, we can use tarot to predict timing and gain nuanced information about the reading by looking at how these cards relate to surrounding cards on an astrological basis. In Part 1 of Minor Arcana Astrological Correspondences, we’ll learn about the Wheel of the Year, which is key to understanding the Astrological correspondences to the Minor Arcana. We’ll also learn the Astrological correspondences for the Suit of Wands and Suit of Cups. What to bring: Notebook, pen, and Tarot deck. Learn more about the Astro Arcana class series here: https://latarotfanatics.home.blog/astro-arcana-class-series/ Join us at 1:30 pm if you would like to eat lunch. The talk will begin at 2:15 pm. Please RSVP on Facebook if you plan to attend so I can get a headcount to reserve a table. 3:45 – 5:00 pm Tarot Reading Exchange The Tarot reading exchange provides students with an opportunity to get hands-on experience giving and receiving Tarot readings. Readings are given in a panel-style format in which multiple readers pull cards for a single question. Participation is 100% voluntary. Membership dues are $7/meetup

  • Summer Solstice Shamanic Ceremony

    The Awareness Center

    Summer Solstice Shamanic Ceremony with Wahe Guru Kaur "Stretch and Expand into your Authentic Self." Saturday, 6/22 7-9pm $40 $20 for Healer and Teacher Training Alumni (limited spaces for this price available. Please purchase in advance at studio.) Purchase Here --> https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=179086&tg=25&vt=11&lvl&stype=-8&view=day&trn=4&page&catid&prodid&date=06%2F22%2F19&classid=0&prodGroupId&sSU&optForwardingLink&qParam&justloggedin&nLgIn&pMode=0&loc=1 Wahe Guru's last event sold out! This one will too, please book online in advance with your MINDBODY account at link below. Bring your playful spirit and your passionate desires! We will obliterate negative patterns and receive the RADIANCE that is our birth right. As the solar energy builds toward the Summer Solstice… you are invited to let time stretch and expand. Create a space of abundance within your own soul. Honor your natural rhythms and bask in the brilliance of the sun’s light… The Summer Solstice Shamanic Ceremonty is a journey into the Self. It allows you to identify and release mental, emotional and physical blocks and bring light to areas that need healing. Experience ecstatic dance and the ancient pranic technique called the Healing Breath which promotes healing and regeneration on all levels. Please wear comfortable clothes that you can move in and bring a mat, blanket and cushion if you have one. Wahe Guru Kaur is a Clairaudient Healer, KRI certified yoga teacher and the owner of the Awareness Center. She leads our Healer Training Program and Retreats. She also offers weekly private Shamanic Healing Sessions using the healing breath technique.

  • SADHANA: 4am Spiritual Practice - Free

    The Awareness Center

    Yep. This class happens at 4 in the morning. Ever done yoga that early? It is a powerful cleansing experience everyone should try at least once! Kundalini yoga is very different from Hatha in that it uses mantra chanting as well as repetitive movements to access and strengthen the core Kundalini energy found in everyone. Sadhana is the daily practice of yoga and meditation that is practiced, ideally, during the early morning hours when our mind is clearest. Join the AC's dedicated sadhana group on Sundays for a transformative experience of body, mind, and spirit. Experience the techniques of Kundalini Yoga, meditation, breathing, chanting, music, and relaxation to assist you in unlocking and releasing your inner creative energies. Feel the power of group energy and be part of the process. Enter through the back door. If you have never been to the Awareness Center (http://www.awarenesscenteryoga.org/contact.html) please contact the studio prior to your visit to confirm the gathering is not canceled. [masked] The greatest reward of doing sadhana (personal spiritual discipline) is that the person becomes incapable of being defeated. Sadhana is a self–victory, and it is a victory over time and space. —Yogi Bhajan There are guidelines for sadhana - but no rules. It is recommended to cover your head with a white cotton head covering. But please just come as you are and you will learn at your own pace and can make your own decision about what traditions you wish to observe or not. It is a very loving and safe space. Please tell the leader it is your first time and she/he will give you information and the Japji prayer booklet. Here is a link for some general information about Sadhana from 3HO: We observe the tradition but start at 4:15 am and do a couple things slightly different. It's easy to follow along. https://www.3ho.org/kundalini-yoga/sadhana/preparing-sadhana https://www.3ho.org/kundalini-yoga/sadhana/aquarian-sadhana Our Sadhana team comprises of longtime community members Guru Bachan Kaur, Sahib Singh, Ravjot Kaur and Sat Prem Kaur. As well as several other community members.

  • Spirit Circle (Guidance from Angels, Guides & Loved Ones)

    In this event, everyone receives an individual reading. All participants will receive messages from an angel, guide or deceased loved one in one of two ways: A) Choose who you want to connect with, or B) See who comes forward for you. Either way, the perfect guidance is here for you. The intention of this intimate gathering is to let go of trying to figure things out and to listen instead. In past circles, people have chosen to connect with their grandmothers, fathers, sisters and angels, while Joan of Arc, Saint Germain, David Bowie and Michelangelo have come forward with messages. Come join us for this fun and fulfilling afternoon of connection. $30 Currently there are 15 spaces still available for this event. Please register at http://www.markmezadourian.com/spirit-circle/ "Mark Mezadourian is a skilled Intuitive and Medium, who has offered his services professionally for over 15 years. I’ve personally witnessed and benefited from his work since 2012. This is a unique workshop opportunity because everyone who attends gets a reading. From my experience, everyone also leaves these workshops with a deeper sense of connection to the etheric realm and a deeper sense of peace." ~ Wendy L. Yost ~ Thousand Oaks ~ "I attended one of Mark's group sessions and was amazed at the information and empowerment he provided. Even the insights he provided for others seemed directed to me. Thank you, Mark!" ~ Cindi Anderson ~ Los Angeles ~ "This was a great event. The guidance was personal and universal." ~ Christine ~ Los Angeles ~

  • Summer Solstice Hypno Journey in the Salt Room

    The Salt Studio Pasadena

    The Summer Solstice is a time of celebrating new beginnings, increased energy and creativity in life: 🌞 It is the longest day of the year. 🌞 Bonfires were lit in ancient times to honor the fire gods and goddesses. 🌞 Rituals were done celebrating the ripening of fruit crops and fertility. 🌞 It signals the time to welcome back the Sun and engage in play and celebrations with friends and family outside. Honor this time of healing and celebration by taking an hour out of your Sunday to receive Reiki, a guided hypnotic journey and NLP to balance and Halotherapy within the lovely Salt Cave at The Salt Studio: halotherapy + wellness Relaxing in the tranquil Salt Cave is a unique experience and healing on many levels! The Salt Cave atmosphere is rich with negative ions and produces a grounding, revitalizing experience that leaves you calm, yet more awakened. Additionally, you will experience Halotherapy, aka Salt Therapy, which is simply breathing in a gentle, fine mist of pure sea salt while you relax in the salt cave. This special treatment opens the airways and detoxifies the lungs and skin in a gentle, natural way. Time in the salt room is a retreat into one of mother earth's most ancient healing elements. Your guide on this journey is Hypnotherapist, Author and Reiki Master, Kristin Dwan from The Healing Woods Reiki, Hypnotherapy and Readings who will be creating a womb of healing wonder for you to journey to your balance within using her signature creation of Hypnosis, Reiki and NLP (Neural Linguistics Programming) You will emerge from The Salt Cave of Healing feeling lighter, balanced and ready to flow into the Summer season of play stronger, focused and released from anything in your way. Seating is VERY limited in The Salt Cave as this will be a very intimate healing experience, so please call The Salt Studio to pay for your spot to reserve it ASAP at (626)[masked]. $45 to receive 3 healing modalities and to claim your way on the path to balance, which is this day and time is truly priceless.

  • Chinese Yoga at the Pa Kua studio

    Pa Kua

    Chinese yoga is quite different from the popular Indian styles of Hatha based yoga but the goals are the same- relaxation, restoration, balance, and clarity. This class at the Pa Kua studio in Burbank cultivates the beginner mind regardless of skill level. It welcomes everyone interested in learning about self-care and self-discovery. Your first class is free! After your first class, if you want to give it a try, the studio offers a two-week special for unlimited classes for $28. This studio offers a variety of interesting health and wellness classes from archery to edged weapons to Chinese energy medicine- (Qi Gong.) Chinese Yoga class begins at 6 pm on Mondays and Wednesdays. Please wear loose clothing with sleeves, no tight pants or revealing exercise clothes, please. We do not work with yoga mats so no need to bring one. The studio is located across from the Ralphs and next to the bike shop on Alameda at San Fernando, just before the small viaduct. There is plenty of street parking. For questions call: (818)[masked] or visit: https://burbankpakua.com/programs Please always call to confirm that you are planning​ to attend class. We hope to meet you soon!