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Herbal Solutions for Holiday Stress with Iris Weaver

It’s holiday time and you need to keep your sanity and your cool! 

Herbs are a marvelous way to ease stress and help your body and your brain cope better. Stress-busting herbs are easily found in local health food shops, and sometimes even the spice aisle of the supermarket! Come find out about easy herbal formulas you can incorporate into your holiday and even daily routines, and taste a couple of delicious samples. You will go home with a list of herbs, easy directions for using them, and recipes.

Preregistration required

Register by Wednesday, Dec.18 and save $5, only $25!

For more information or to register, please contact Iris Weaver at [masked] or[masked]-5809.

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