What we're about

This is a group for anyone interested in learning about and exploring the cultivation of your self-awareness and internal power through practicing a variety of Qigong: 8 Pieces of Brocade; 5 Animal Sports Qigong; Four Seasons Qigong; Standing meditation. Additionally, we will explore breathing strategies to optimize well-being and dissolve typical reactions to stressors.

Past events (1)

JinJing Shisi Shi Qigong Workshop

St. Mary's Episcopal Church

Photos (10)