What we're about
Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. The Utah Shambhala Meditation Group meets Wednesdays at Vitalize in Sugarhouse and also holds other events, such as Shambhala Meditation training levels and guest speakers. All are welcome to practice with us.