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Cancelled - Guided Meditation Gathering

Update: This evening's session has been cancelled. See you next year!

Guided Meditations for December -

"Within you is a stillness and a sanctuary to which you can retreat at any time and be yourself. "  - Hermann Hesse

You will find a mixture of seasoned meditators and people with less experience, in an atmosphere that is friendly, welcoming, and focused. Newcomers are always welcome. Different styles of meditation will be presented each month.

There is an "early bird" meditation that begins at 6:45, with brief formal instruction at 7pm. We will take a break around 7:30.

When you arrive, please join us quietly, as some have come for the "early bird" session. There are chairs available, and if you prefer to sit on a cushion on the floor, please bring one. While we will be offering basic instructions on various types of meditation, feel free to follow your own style or that of the evening's lesson during the formal meditation session.

These sessions are offered freely, at no charge. And if you feel called to, you may wish to participate in making an offering of generosity to help defray the costs of the group.

I began meditating formally in 1994, and have trained in several traditions. Daily meditation has provided a calm, centered place for me to come home to, supporting my mental, emotional, and spiritual growth. One of the best ways to support regular, deeply focused meditation is to participate in a regular group. I invite you to join us!

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