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Surya Kriya (Develops mental clarity and focus)

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  • Bhavan

    4a Castle Road
    West Kensington
    London W14 9HE (map)

    51.613876 -0.173604


  • https://youtu.be/_wq-OiPk-pU

    Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

    Surya Kriya is a phenomenal process in that direction to bring smoothness to the system. This smoothness to the system or this well-oiled feeling within yourself will not come unless you are in sync with the largest system, which is the solar system. The larger body of who you are is the solar system. Traditionally available only to select groups of yogis, Surya Kriya is being offered as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

    Surya Kriya includes several aspects that enrich one’s life:

    • Develops mental clarity and focus

    • Remedies weak constitutions


    •  Boosts vigor and vitality

    • Balances hormonal levels in the body

    • Prepares one for deeper states of meditation.


    Classes on 3th and 4th December, The Bhavan London in 3 sessions

    Time :   

    Time :

    Saturday 3rd December Morning: 10:00 AM to 12:30 PM

    Saturday 3rd December Morning : 6:00 PM to 8:30 PM

    Sunday 4th December Evening : 6:00 PM to 8:30 PM


    For Registration :

    https://vairagya.yoga/surya-kriya/



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