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Kadampa Meditation Center DC is offering numerous weelkly on-line classes Sundays through Thursdays, as well as some in-person classes and events.

Weekly classes are available Sundays 10am - 11am, Sundays 6:45pm-7:30pm, Mondays 6pm-7pm, Tuesdays 6pm-6:30pm, Wednesdays 12:30pm-1pm, Wednesdays 6:30pm - 7:15pm and Thursdays 7:15pm - 8:30pm.

Please visit: https://meditation-dc.org/quick-class-registration/ for classes

https://meditation-dc.org/special-events/ for special events

Follow us on social media for up-to-date announcements regarding classes and events.

Thank you for your ongoing support of KMC DC!

Wishing you continued good health.

If you have any questions at all, please feel free to contact our Educational Program Coordinator at epc@meditation-dc.org

Upcoming events (4+)

Mid-Day Meditation, Live Streamed

Needs a location

$5.00

Reset your day with a short guided mid day meditation class. Each class consists of basic breathing meditation, a short talk and a second guided meditation. Create inner space and peace of mind during your lunch break. These classes are suitable for everyone. Lead by Resident Teacher Gen Kelsang Demo.

Cost: $5.00
REGISTER ON-LINE: https://meditation-dc.thrivecart.com/wednesday-midday-meditation/

Simply Meditate, Live Streamed

Needs a location

$5.00

The purpose of meditation is to improve our peace of mind. Our simply meditate classes introduce different topics ranging from improving our mindfulness and reducing stress to becoming more compassionate and wise. These meditations are suitable for all levels of experience. Each class will consist of some basic breathing meditation, a short teaching teaching followed by another guided meditation based on the topic of the class. Lead by Resident Teacher Gen Kelsang Demo.

This class is live-streamed: https://meditation-dc.org/online-live-streamed-classe/

Cost: $5.00

Thursday Evening Meditation

Needs a location

THIS CLASS IS AVAILABLE AS AN ONLINE/LIVESTREAMED CLASS OR IN-PERSON - Every Thursday, 7:15 pm - 8:30 pm

Suitable for everyone, these meditation classes offer practical methods to improve the quality of our lives through meditation and Buddhist teachings. Each class is available by drop in and you can come to either the entire series for the month or by individual class. Each class is self contained. Everyone is welcome.

TEACHER: Andy Smith, Senior Teacher at KMC DC
COST: Standard: $12
Financial Hardship: $6
Member Pricing:
Free for members. Find out more about becoming a member at https://meditation-dc.org/membership/

For support with our online classes, prayers & events: [masked]

Sunday Morning Meditation

Needs a location

Suitable for everyone, these meditation classes offer practical methods to improve the quality of our lives through meditation and Buddhist teachings. Each class is available by drop in and you can come to either the entire series for the month or by individual class. Each class is self contained. Everyone is welcome.

Teacher: Zach Millimet, Senior Teacher at KMC DC

Standard: $12
Financial Hardship: $6
Member Pricing:
GP members: free
FP members: free
TTP members: free
Benefactors: free
BECOME A MEMBER: https://meditation-dc.org/membership/

Register for Online Class: https://meditation-dc.thrivecart.com/sunday-morning-meditation-class/

Register for In-Person Class: https://meditation-dc.thrivecart.com/sunday-morning-class-in-person/

Sundays in August – Habits of Happy People
Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. In this talk we will learn about some of the habits of happy people that will enrich our life’s experience. We will explore several meditations and ways of thinking that uplift the mind and how by carrying these with mindfulness into our day we can maintain a light, joyful attitude whatever life throws our way.

Sundays in September – Living Meditation – Buddhism in Daily Life
Often we feel like our meditations and daily life activities are pulling us in different directions. In this series we will look at ways we can incorporate meditation into routine daily tasks making them more meaningful and in line with our meditations.

August 22nd - Feeling fortunate with Zach Millimet - In person and Online!!! August 29th - Mantra Recitation - Special talk with virtual guest teacher Gen Kelsang Lingpur - Online ONLY

Past events (1,792)

Sunday Morning Meditation

Needs a location

Photos (95)