What we're about

Take Time Out for YOU
Mind, Body, Spirit Wellness

*Do you routinely participate in Self-Care activities?
*Do you tend to put yourself on the backburner?
*Do you check in with yourself when you are feeling off balance?
*How do you maintain your Spiritual Health; Emotional Health; Physical Health, and Mental Health?

*Self-care is important
*Self-care is a time to recharge

Staying balanced is a balancing act – Creating balance in your life can be challenging. It may seem overwhelming to find a moment in your life to set aside for YOU.

*You will identify things that bring you joy in your life
*You will learn create time in your schedule to make YOU a priority
*You will learn ways to align your mind, body, and spirit

Embark on your soul’s journey to a more joy-filled life.

Past events (2)

Take Time Out For YOU!

23560 Lyons Ave

$30.00
Take Time Out for YOU!

Margo Berg

$30.00

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