Meeting at a number of locations in Valencia for a Vinyasa Flow yoga session (taken by a qualified and certified yoga teacher) with great tunes, good vibes and some serious energy restoration for mind and body! And hopefully the chance to meet new friends in the city or new yoga buddies to practice with/ swap experiences and generally create a community.
Expect a high energy yoga session including good measures for meditation and pranayama (breath work) as well as deep stretching and relaxation. We will usually arrange to go for some food or refreshments together after the session too for anyone that would like to join.
The class will be taken in English but easy to understand and join in with any language spoken. It's an open level class with lots of options so very suitable for beginners or seasoned yogis!