What we're about

Our club is perfect for any Asian in Vancouver looking for healthy influence, accountability buddies, positive energy and wellness support. In an environment where we can easily relate to one another in terms of our Asian heritage and culture, we have weekly fitness activities, nutrition programs and online community. Here we are bonded by a common goal of improving wellbeing and staying fit! Regardless of your age,body shape and fitness level, we will make you feel part of a family. Our lead coach Jane is fluent in Mandarin and Cantonese.

Upcoming events (5+)

10 Day Lean & Fit Program - Nutrition & Lifestyle Transformation

Fit body starts from a Lifestyle Change! As a Healthy Lifestyle Club, we want to help everyone improve nutritional and health habits, so we proudly bring you this Online Group Lifestyle Transformation Program! It is designed to help you cultivate a healthy and practical routine in 10 Days, and as a result you will lose weight, and feel lighter and more energetic! You will receive a Breakfast Nutrition Pack, Nutrition Program, Workout Plan, Group Coaching and One on One Coaching. Program Rules & Guidelines will be explained and sent to you once you have completed your registration. Registration Fee: $10 + Personalized Nutrition Program advised by your coach from the club. Best performer will receive $100 cash prize.

Free Wellness Evaluation & Health Coaching

strive studio

As a Healthy Lifestyle Club, our mission is to make our city Healthier and Happier, so we want to offer 1000 Free Wellness Scans to our city. We would love to invite you, your family, your friends, colleagues and community to our Free Wellness Scan & Health Evaluation. This is a great chance for everyone to find out about their current body health. The Wellness Inner Body Scan will tell you about your: 1. Weight 2. Body Fat % 3. Total Body Water 4. Muscle Mass 5. Basal Metabolic Rate 6. Body Age 7. Bone Mass 8. Internal Organ Fat Once you have this valuable piece of information, you can then decide what actions to take in order to improve the health numbers. We will also give you nutrition and healthy living suggestions and advice, depending on your individual goal. The scan is a very simple procedure, which would only require the participants to remove shoes and socks, and submit their age and height. If the scheduled hours aren't suitable for you,you can book a time with us to do this. We are also happy to come to your community and your neighborhood to conduct this Free Service.

Weekly Indoor Fit Camp

strive studio

Our Fun​ ​and​ ​Effective ​Indoor​ Group Training focuses on Whole Body Strengthening and Fat Burning. All Abilities Welcome Pre​-​Workout Tea​ ​and​ ​Post​ ​Workout​ ​Nutrition​ Shakes​ ​are provided​ ​to​ ​complement​ ​the​ ​60 minute workout, along with a Free Body Composition​ ​Analysis. Drop In: $12 Class Pass: $40 for 4 Sessions Cash Payment / E-Transfer: [masked] Please bring a towel, a water bottle and come in your workout gear, or get changed at the studio.

Free Wellness Evaluation & Health Coaching

strive studio

As a Healthy Lifestyle Club, our mission is to make our city Healthier and Happier, so we want to offer 1000 Free Wellness Scans to our city. We would love to invite you, your family, your friends, colleagues and community to our Free Wellness Scan & Health Evaluation. This is a great chance for everyone to find out about their current body health. The Wellness Inner Body Scan will tell you about your: 1. Weight 2. Body Fat % 3. Total Body Water 4. Muscle Mass 5. Basal Metabolic Rate 6. Body Age 7. Bone Mass 8. Internal Organ Fat Once you have this valuable piece of information, you can then decide what actions to take in order to improve the health numbers. We will also give you nutrition and healthy living suggestions and advice, depending on your individual goal. The scan is a very simple procedure, which would only require the participants to remove shoes and socks, and submit their age and height. If the scheduled hours aren't suitable for you,you can book a time with us to do this. We are also happy to come to your community and your neighborhood to conduct this Free Service.

Photos (31)