What we're about

Guided Meditation and Hypnotherapy use relaxation to bring about positive personal benefits. This Meetup is all about using your mind-body connection to unlock all your potential for strong health and your best quality of life.

Topics that are coming up:

• Turn Stress into Strength.

• Relax from the Inside Out.

• Train Your Brain to Love.

• Ace Exams with Self Hypnosis.

• Sleep Well Tonight.

• Mindful Eating and Healthy Digestion.

• Extremely Shy Public Speaking.

• Get in the Zone for Fitness.

• 10 Ways Neuroscience Can Change Your Life.

If you have an idea for a Meetup topic, click “Contact” under “Organizers” on the left.

Or, come to an event, and let’s make it happen.

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