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Alan Cooking Demo on 7 News TOMORROW

From: Ann V S.
Sent on: Tuesday, July 3, 2012 3:26 PM
Hi All!

Alan Roettinger will be presenting a cooking demo, while speaking about a plant-based diet and promoting VegFest Colorado 2012 and his book 'Speed Vegan', tomorrow morning 4 July. The show starts at 11 AM.

The program is 7News - The Denver News Channel, the ABC affiliate, with the most wonderful local news anchor, Bertha Lynn!

We're not sure of the exact time slot so watch or set your DVRs from 11 AM to noon.

Alan will be demoing a yummy hazelnut dip and a fresh, delicious, healthy salad.

For those of you who missed his demo on Monday, he was great (funny, informative and engaging), so be sure to catch this one!!

Please spread the word!!

Thank you,


7 & 8 July 2012! See you there!

Follow VegFest Colorado on Twitter:

Think of me tonight, for that which you savor. 
Did it give you something real, or could you taste the pain of my death in its flavor?
    ~Wayne K. Tolson "Food Forethought"

~ Animals have their own voices, but few listen.  
   Those of us who hear them, must help them to be heard. ~

"Our lives begin to end the day we become silent about things that matter" Martin Luther King, Jr.

"Take sides. Neutrality helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented." –Elie Wiesel

Get involved!  The World is run by people who show up.  ~Unknown

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