Join Frederik Krewson, Nutritionist and Owner of Last Heart Attack Nutrition for this weekly well-being series where he will focus on a different topic each week.
Frederik will teach simple shopping, cooking, dietary and exercise tips to make 2013 your best year yet. You will learn how to fuel your body with energy as well as how to have a positive outlook on weight loss.
Topic January 8th:
Eat Your Greens! Choosing Plant-Based Whole Foods
Please rsvp to: [masked]