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JL Fields Vegan Pressure Cooking 101 Class

Come and meet JL Fields (JL Goes Vegan), vegan cookbook author, lifestyle coach, and radio host (KCMJ) for a very special FREE class - Vegan Pressure Cooking 101 - from 1:00 to 2:30 pm on Saturday, September 26 at the Martin Regional Library in Tulsa. JL is the co-author of Vegan for Her: The Woman’s Guide to Being Healthy & Fit on a Plant-based Diet, and author of the recently-published Vegan Pressure Cooking: Delicious Beans, Grains, and One-Pot Meals in Minutes, and she also writes about and speaks on animal rights issues, fitness and body image, making big changes post-40, blogging, and nonprofit management at festivals, farm markets, community organizations, and colleges and universities. She has been interviewed for radio shows and podcasts including Main Street Vegan, Our Hen House, and Erin Red Radio. Let’s show JL what a warm and welcoming vegan and vegetarian group we have in Tulsa! THIS CLASS IS FREE!

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  • Annie

    FYI:
    Anyone who orders a signed copy of Vegan Pressure Cooking, by JL Fields by Thursday at 5:00 pm CST will receive 20% off. This helps her determine how many books to pack. JL will bring a limited number to sell Saturday at the regular price of $20. Order in advance here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9KMVYWSDPFXMS)

    September 22, 2015

  • Dedra

    So sorry to miss this great event! Thank you Annie for bringing JL to us!

    September 20, 2015

  • Alice C.

    I attended a Vegan Boot Camp with JL - it will be nice to reconnect with her! I am looking forward to it!

    August 25, 2015

    • Cindy B.

      Annie, Do you know if this class is the same one earlier that day at Whole Foods?

      August 26, 2015

    • Annie

      Cindy, I'm not positive, but I believe the WF gig is not a full blown pressure cooker class. It won't be as detailed as the later class at the Library. If people can only attend one, I'd suggest it be the Library event.

      1 · August 27, 2015

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