The winter holidays can be a stressful time -- especially after a tense election season. Give yourself the gift of good health and mindfulness by joining us at The Gift of Presence retreat Dec. 11, 2016 at our home in Marina del Rey, CA.
During this 1-day pre-holiday gathering we will practice being fully present by engaging all of the senses. mindful movement (all-levels yoga), conscious meal planning and preparation, intuitive eating, seated meditation, sound healing, art therapy and aromatherapy and sessions on the use of Chinese Medicine, herbs and acupuncture for good health. $165 includes the full day and a delicious meal and snacks.
SPACE IS LIMITED TO 14 SO SIGN UP TODAY!
To register, go to the link below.
NOTE: Unless you register and pay at the link below (not through MeetUp) we won't be expecting you!
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