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Introduction to Powerful Breathwork & Guided Meditation

  • Yesterday · 4:00 PM
  • This location is shown only to members

In our Free Meditation-Happy Hour we'll explore the ancient science of the mind, learn powerful breathing-techniques that infuse the body with energy, and experience a deep guided meditation. Join us to meet and socialize with like minded people, and interact with experienced meditation teachers and fellow meditators. In this gathering we'll explore the elegant Mind-Breath-Body connection, and how we can consciously use our breath to:

• Live in the present moment
• Break through our barriers and realize our full potential
• Learn how to manage our emotions
• Get Happy and live a happier life!

This free meditation session is open to all with any or no experience with meditation, yoga or breathing.

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  • Micheline G. M.

    I am so looking forward to my first meeting and class. Thank you so much, Micheline

    November 14

    • Meena

      Thanks, Micheline! :) I look forward to having you!!

      November 14

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