Mindfulness Tools for Focus, Stress Reduction, Clarity, and Connection
Presented by Martha Brettschneider, Founder of Damselwings LLC.
Attention is a limited resource, increasingly challenged in our always "on" society. The good news, confirmed by neuroscientific studies, is that attention is a trainable skill that can be strengthened with practice. If managed skillfully, mastery of our attention is the secret sauce to making the most of our personal and work lives.
Join us as Martha presents an introduction to mindfulness and evidence-based practices that will help you unlock your full potential, manage change, enhance resilience, and inspire growth in yourself and those around you.
REGISTER HERE: https://viennabusiness.org/events/details/vba-breakfast-gmba-lunch-mindfulness-tools-for-focus-stress-reduction-clarity-and-connection-9523
Early Registration (through Wednesday, Jul 10)
Members: $10 Non-Members: $15
Late Registration (After Wed, Jul 10) $20