Come along for an hour of Vinyasa flow at Zen Yoga Space on Camberwell grove. It's a beautiful studio where we can come together and share the benefits of yoga. You don't have to be super flexible or strong, just have a willingness to give your body the attention it needs and to listen to your strengths and limitations. Yoga is as much about your mind as it is your body, with your breathe being the most important element of your practice. Come and take a breather from the hectic rhythm of London life!
Classes are £7.
Look forward to meeting you, please feel free to send me an email to book your place or to ask any questions :)