What we're about
Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living. For those who are not familiar with Vipassana Meditation, an Introduction to Vipassana by Mr. Goenka & related videos and Questions & Answers about Vipassana are available at this link "http://www.dhamma.org/". This group is for people who have attended atleast one 10 day course with S.N.Goenka or one of his assistant teachers. This group is not for people who want to learn the technique as it is best done at a 10-day course, but for people who want to strengthen their practice by meditation in a group. This is only for Vipassana meditators.