Endless Waves, a 5Rhythms Workshop with Ann Kite, Accredited 5Rhythms Teacher.
Saturday, August 3, 6:30-9pm, and Sunday, August 4, 12-5pm.
$150; or $125 if paid by 7/15.
Dive into an adventure of the incarnate, your movement and each moment. Allow yourself to be enveloped in your dance. Find a new approach into the wisdom of your body and the silent, still place that resides deeply there. We will dance layer by layer, gradually bonding more and more with our innate intuition to find a clear path of human acceptance, action, and being. We will learn about and retreat into our moving meditative practice of body, breath, sweat, and the beat with the 5Rhythms Virginia Beach Tribe.
To register, call [masked] or email [masked]. For more information about Ann Kite and 5Rhythms, visit ann-kite.com.