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SPROUTING AND GREEN SMOOTHIES @ Happy Valley NS

Sorry about the short notice on this one too but it's still on and there is still room.


Wednesday, January 20, 6:30-8:00 pm
SPROUTING AND GREEN SMOOTHIES
Instructor: Kim Robinson
Happy Valley New Seasons

Now that the New Year has arrived are you considering adding more healthy options to your eating plan? Join Kim for this informative demonstration and tasting class on how easy it is to raise your own sprouts and then, with a little ingenuity, incorporate them into flavorful, nutritious smoothies, perfect for enhancing any resolution, New Year’s or otherwise.

$20 per student/14 student limit -- Class comes with a 15% discount on groceries purchased there that day (or used to so don't count on it as I can't find it on the site anymore). To register for a class, please call:[masked]

This store also has a nice selection of raw foods as well as great produce and is so relaxed with lots of room and really friendly employees.

Kim, the instructor for this class is also a member of VLV.

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  • A former member
    A former member

    Great job Kim of demystifying the confusion of all the methods for sprouting (jars, trays, bags, etc) and the many different seeds & combos, as well as soaking, rinsing, et al. Lot of samples of many different kinds to see what they look like both as whole seeds & sprouts of 3 days (interesting to see the different growth patterns). Nice folder with included handouts to supplement and repeat what we were taught. The cooking school area at HV NS is so nice (relaxing, like stepping outside of our life for a couple hours) and the store is too. Love the discount coupon too. Such a deal.

    January 26, 2010

9 went

  • A former member
  • A former member

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