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Come learn about the personal health benefits that come from adopting a vegan, holistic lifestyle. In addition to the potential weight loss benefits, overall health and longevity are also supported. People are drawn to a plant-based diet for many reasons, not the least of which is concerns regarding their health and the health of their families. From their program description:
"Get Waisted is a program encouraging people to eat a plant based diet. We offer weekly support, recipes, shopping lists, menus, and newsletters. There are no pills, powders, or products to buy. We want you to eat REAL FOOD, lose weight, feel great, and make better vegan choices."



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