What we're about

This is a group for those interested in achieving health through whole food, plant-based nutrition, lifestyle medicine, and sustainable living. Our focus is to connect human and environmental health as two parts of a larger whole and spread the message of sustainability through our bodies, minds, and daily choices.

Our focuses include:

• Sustainable Nutrition: Whole food, plant-based, vegan.

• Wellness: Mindfulness, body and mind connection, spirituality, support systems and community, stress reduction.

• Physical Activity: At least 30 minutes of daily exercise.

• Toxin-Free Lifestyle: Free of harmful chemicals, pesticides, GMOs, BPA/BPS, plastic, soft and heavy metals, additives, colorants

• Sustainability: Zero-waste, plastic-free, recycling, composting, green housing.

• Sustainable Agriculture: Organic, non-GMO, permaculture, pesticide and chemical free, urban gardening

Feel free to reach out and let's make our health and the world better places to live!

Margarita Restrepo
Organizer

Upcoming events (5)

Virtual Chakra Balancing Sound Healing Bath Meditation-Reiki, TESLA- Via Zoom

Sheri Kaplan Health and Wellness

$69.00

Are you looking for spiritual clearing? Releasing of trauma and patterns in your psyche? Want to relax and revitalize your body and spirit? Sheri is talented and intuitive, offering virtual healing sessions that involve a variety of healing and clearing techniques. Note these are private sessions, by appointment via zoom LiveStream Download app into phone or computer for your experience Please text for[masked] for appointment Special Only $69 “Sound healing works on vibration. Everything is vibration and I will tune your body like you tune an instrument. ... Sound healing allows your body to heal itself by slowing down your brain waves, which affect every cell in your body, shifting them from diseased to being in ease. I use different instruments at different times and volumes. Every instrument is tuned to a different vibration in order to re-tune the body. What is a Chakra Tune Up and how will I benefit from having a session? With a “Tune Up” you will have your energy centers aligned and balanced using Reiki, TESLA and sound frequency. Tuning forks, crystal bowls, Tibetan bowls, rain stick, bells, chimes, drums, that omit certain frequency’s that will aid in the alignment and clearing of stuck energies allowing free-flowing movement of your bodies natural energy. When energies are blocked health issues can arise. During a session, I will release blockages using these instruments. I am a direct channel so spirit works through me directing what instruments to use. I also release these stuck energies by removing energetic blockages. I am an intuitive Clairvoyant, Clairsentient, and Clairvoyant, so at any time during a session, I can receive information that will help you with healing. Each session is a different experience, depending on what an individual needs. I channel the “TESLA Healing Energy” to help your body heal to a perfect light balance. I also incorporate Reiki, & Access Consciousness Bars. You will receive a pre and post Chakra Reading to identify your initial blockages and show you your opened Chakras after the session. I will offer guidance and tools to help you move forward. *Clients may need some time after a session to adjust to the energy shift, you may feel deeply relaxed, sleepy, energized, happy, motivated and pain-free. * Get reset and tuned up with your one-stop shop multisensory healer who uses many goodies in her toolbox. Certified Vibro Acoustic Practitioner Certified Usui Reiki Master/Teacher, Certified Sound Healing Alchemist Certified TESLA Healing Metamorphosis Practitioner Intuitive Certified Holistic Coach, Transformational Coach 24 ' Paiste Symphonic Gong Quartz Crystal Bowls Tibetan Bowls, Heart Drum Chimes, Bells, Shakers, Rainstick Elfen Harmonic Chakra Chimes Zephir Chimes Tuning Forks, Aromatherapy Angel Cards, Aura Clearing Shamanic Clearing Chakra Balancing "Sheri, I am so grateful to you and for you! The session we had together brought me so much light, love & much-needed healing!!! "🥰E.S.G😇 "It was truly something out of this world that’s beyond words to explain. you have given me back a peace I have forgotten and have switch back on my light that has been turned off for so long. Everything feels bright and amazing and I truly feel happy. I cannot stop smiling with this abundance of joy I am filled with. You are truly the calling I needed, a true blessing in disguise."-- Vanessa D Read reviews here https://www.sotellus.com/reviews/sheri-kaplan Website https://www.sherikaplan.com/revitalizingtuesdays Like me on Facebook- https://www.facebook.com/sherikaplantherevitalizer Subscribe on YouTube- https://www.youtube.com/c/sherikaplantherevitalizer Follow me on Instagram- https://www.instagram.com/sheritherevitalizerkaplan Follow on Twitter- https://www.twitter.com/TheSheriKaplan LinkedIn- https://www.linkedin.com/in/sherikaplan

Private Virtual Sound Healing Bath Meditation-Zoom by Appointment

Sheri Kaplan Health and Wellness

$10.00

Private or Group 30 minute Tune Up Virtual Sound Healing Bath Meditation Switch Off from Your Life, The Media, And Shopping Exhale. Get Grounded. Realign Your Chakras. Quiet Your Mind And Leave It All Behind Light A Candle, Incense, and Lie Back ZOOM Log on from your computer or phone A Sound Healer creates a healing journey with Crystal & Tibetan Singing Bowls, Chimes, Tuning Forks, Tingshas, Bells, Flute and other rare instruments. Special $1 minute for Meet Up Members Here is a link to book a 30 minute session. Includes Chakra Reading and Angel Cards. https://sherikaplan.as.me/30virtual “My perfectly plush mattress made getting comfortable and laying still immensely easier. Surrounding myself with my favorite pillows, blankets, and candles further induced my state of ease.” “There was no reason to feel self-conscious when I let out a loud exhale, nor was I distracted by the rumblings of others around me. I was completely free of judgment and self-doubt. “My room provided a safe space, while the recognizable sounds of the singing bowls immediately stabilized my mood. As my two comfort zones collided, they seamlessly complemented each other.” “While I never need an excuse to crawl into bed, sliding under the covers is more empowering than ever. As long as I have a sound-based meditation on hand, I know I have a secluded space at home to combat feelings of worry and stress.” Bio - Sheri Kaplan “The Revitalizer” is a passionate, resilient, Energy Healer, Intuitive, Transformational Coach, Motivational Speaker, and Author. Her unique approach to healing blends 20 years' experience as a TESLA Healer, Vibro-Acoustic Practitioner. Reiki Master, Master Sound Healer, Access Consciousness Bars Practitioner, and Coach. Sheri transforms her clients through a multi-sensory journey that recharges and activates every cell in their body. A driving force and educator in the community, she successfully led a five-year-old Meetup and unifies South Florida's community through a weekly Sound Bath Meditation and Holistic Fair is known as "Revitalizing Tuesdays" and is located in Dania Beach. She recently Launched Healers Network Virtual Fair held bi-monthly on Zoom. Recruiting Psychics, Healers and Readers. https://bit.ly/vendorsappfair She is an expert with stabilizing the immune system and is a passionate advocate for those who do not have a voice. Sheri Kaplan has been featured in numerous local and national TV, Radio and Print Media, including People magazine, Montel Williams, and ABC’s 20/20. Sheri conducts private, couples & group sessions live or remote anywhere in the world via Zoom. Contact Sheri for a Free Chakra Phone reading and to book your session https://bit.ly/readingchakra Questions?[masked]. https://www.sherikaplan.com Facebook-https://www.facebook.com/sherikaplantherevitalizer Twitter- https://twitter.com/TheSheriKaplan Youtube- https://www.youtube.com/c/sherikaplantherevitalizer Instagram- https://www.instagram.com/sheritherevitalizerkaplan Linked In: https://www.linkedin.com/in/sherikaplan 5-star review Page: https://www.sotellus.com/reviews/sheri-kaplan Join my Mailing List: https://bit.ly/squareml Download These Sound Frequency Waves To Prevent And Correct Contracting The Virus. https://www.ocronafrequencies.com #soundbath #sounding #chakrabalancing #meditation #virtual #livestream

Virtual Chakra Balancing Sound Healing Bath Meditation-Reiki, TESLA- Via Zoom

Sheri Kaplan Health and Wellness

$69.00

Are you looking for spiritual clearing? Releasing of trauma and patterns in your psyche? Want to relax and revitalize your body and spirit? Sheri is talented and intuitive, offering virtual healing sessions that involve a variety of healing and clearing techniques. Note these are private sessions, by appointment via zoom LiveStream Download app into phone or computer for your experience Please text for[masked] for appointment Special Only $69 “Sound healing works on vibration. Everything is vibration and I will tune your body like you tune an instrument. ... Sound healing allows your body to heal itself by slowing down your brain waves, which affect every cell in your body, shifting them from diseased to being in ease. I use different instruments at different times and volumes. Every instrument is tuned to a different vibration in order to re-tune the body. What is a Chakra Tune Up and how will I benefit from having a session? With a “Tune Up” you will have your energy centers aligned and balanced using Reiki, TESLA and sound frequency. Tuning forks, crystal bowls, Tibetan bowls, rain stick, bells, chimes, drums, that omit certain frequency’s that will aid in the alignment and clearing of stuck energies allowing free-flowing movement of your bodies natural energy. When energies are blocked health issues can arise. During a session, I will release blockages using these instruments. I am a direct channel so spirit works through me directing what instruments to use. I also release these stuck energies by removing energetic blockages. I am an intuitive Clairvoyant, Clairsentient, and Clairvoyant, so at any time during a session, I can receive information that will help you with healing. Each session is a different experience, depending on what an individual needs. I channel the “TESLA Healing Energy” to help your body heal to a perfect light balance. I also incorporate Reiki, & Access Consciousness Bars. You will receive a pre and post Chakra Reading to identify your initial blockages and show you your opened Chakras after the session. I will offer guidance and tools to help you move forward. *Clients may need some time after a session to adjust to the energy shift, you may feel deeply relaxed, sleepy, energized, happy, motivated and pain-free. * Get reset and tuned up with your one-stop shop multisensory healer who uses many goodies in her toolbox. Certified Vibro Acoustic Practitioner Certified Usui Reiki Master/Teacher, Certified Sound Healing Alchemist Certified TESLA Healing Metamorphosis Practitioner Intuitive Certified Holistic Coach, Transformational Coach 24 ' Paiste Symphonic Gong Quartz Crystal Bowls Tibetan Bowls, Heart Drum Chimes, Bells, Shakers, Rainstick Elfen Harmonic Chakra Chimes Zephir Chimes Tuning Forks, Aromatherapy Angel Cards, Aura Clearing Shamanic Clearing Chakra Balancing "Sheri, I am so grateful to you and for you! The session we had together brought me so much light, love & much-needed healing!!! "🥰E.S.G😇 "It was truly something out of this world that’s beyond words to explain. you have given me back a peace I have forgotten and have switch back on my light that has been turned off for so long. Everything feels bright and amazing and I truly feel happy. I cannot stop smiling with this abundance of joy I am filled with. You are truly the calling I needed, a true blessing in disguise."-- Vanessa D Read reviews here https://www.sotellus.com/reviews/sheri-kaplan Website https://www.sherikaplan.com/revitalizingtuesdays Like me on Facebook- https://www.facebook.com/sherikaplantherevitalizer Subscribe on YouTube- https://www.youtube.com/c/sherikaplantherevitalizer Follow me on Instagram- https://www.instagram.com/sheritherevitalizerkaplan Follow on Twitter- https://www.twitter.com/TheSheriKaplan LinkedIn- https://www.linkedin.com/in/sherikaplan

Private Virtual Sound Healing Bath Meditation-Zoom by Appointment

Sheri Kaplan Health and Wellness

$10.00

Private or Group 30 minute Tune Up Virtual Sound Healing Bath Meditation Switch Off from Your Life, The Media, And Shopping Exhale. Get Grounded. Realign Your Chakras. Quiet Your Mind And Leave It All Behind Light A Candle, Incense, and Lie Back ZOOM Log on from your computer or phone A Sound Healer creates a healing journey with Crystal & Tibetan Singing Bowls, Chimes, Tuning Forks, Tingshas, Bells, Flute and other rare instruments. Special $1 minute for Meet Up Members Here is a link to book a 30 minute session. Includes Chakra Reading and Angel Cards. https://sherikaplan.as.me/30virtual “My perfectly plush mattress made getting comfortable and laying still immensely easier. Surrounding myself with my favorite pillows, blankets, and candles further induced my state of ease.” “There was no reason to feel self-conscious when I let out a loud exhale, nor was I distracted by the rumblings of others around me. I was completely free of judgment and self-doubt. “My room provided a safe space, while the recognizable sounds of the singing bowls immediately stabilized my mood. As my two comfort zones collided, they seamlessly complemented each other.” “While I never need an excuse to crawl into bed, sliding under the covers is more empowering than ever. As long as I have a sound-based meditation on hand, I know I have a secluded space at home to combat feelings of worry and stress.” Bio - Sheri Kaplan “The Revitalizer” is a passionate, resilient, Energy Healer, Intuitive, Transformational Coach, Motivational Speaker, and Author. Her unique approach to healing blends 20 years' experience as a TESLA Healer, Vibro-Acoustic Practitioner. Reiki Master, Master Sound Healer, Access Consciousness Bars Practitioner, and Coach. Sheri transforms her clients through a multi-sensory journey that recharges and activates every cell in their body. A driving force and educator in the community, she successfully led a five-year-old Meetup and unifies South Florida's community through a weekly Sound Bath Meditation and Holistic Fair is known as "Revitalizing Tuesdays" and is located in Dania Beach. She recently Launched Healers Network Virtual Fair held bi-monthly on Zoom. Recruiting Psychics, Healers and Readers. https://bit.ly/vendorsappfair She is an expert with stabilizing the immune system and is a passionate advocate for those who do not have a voice. Sheri Kaplan has been featured in numerous local and national TV, Radio and Print Media, including People magazine, Montel Williams, and ABC’s 20/20. Sheri conducts private, couples & group sessions live or remote anywhere in the world via Zoom. Contact Sheri for a Free Chakra Phone reading and to book your session https://bit.ly/readingchakra Questions?[masked]. https://www.sherikaplan.com Facebook-https://www.facebook.com/sherikaplantherevitalizer Twitter- https://twitter.com/TheSheriKaplan Youtube- https://www.youtube.com/c/sherikaplantherevitalizer Instagram- https://www.instagram.com/sheritherevitalizerkaplan Linked In: https://www.linkedin.com/in/sherikaplan 5-star review Page: https://www.sotellus.com/reviews/sheri-kaplan Join my Mailing List: https://bit.ly/squareml Download These Sound Frequency Waves To Prevent And Correct Contracting The Virus. https://www.ocronafrequencies.com #soundbath #sounding #chakrabalancing #meditation #virtual #livestream

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