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ACTIVATE YOUR CORE WITH TONING REVOLUTION. A FULL BODY WORKOUT PLUS CARDIO πŸ‹πŸΏ
TONING REVOLUTION!! Perfect For Those who want to party, but put extra emphasis on toning and sculpting to define those muscles! How It Works The challenge of adding resistance by using weights toning the upper and lower body. As it helps you focus on specific muscle groups, so you (and your muscles) stay engaged! Benefit Weights enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

Harlem Hiit Fitness

1783A Madison Avenue Β· New York, NY

$10.00

What we're about

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Hi, I'm Miledys Pons and I am a Holistic Health and Fitness consultant. as well as an energy healer. I have been educating NYC communities fitness for over five years the importance if their wellbeing. I myself was in an unhealthy place in my life where change needed to happen back in 2010. Once I made a choice to change everything else took time but eventually improved for the better.

In this group of Divine Souls, we explore the potential of our bodies through fitness movements, health workshops, energy healing, and most importantly energy healing through self-realization.

WEEKLY:

FITENESS CLASSES EVERY SATURDAYS AT 11:30 AM

MONTHLY:

HEALTH, BREATHING, AND ENERGY HEALING WORKSHOPS COMING SOON

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