We wanted to create a space for health-conscious men and women of WNY. New to working out and the gym or classes intimidates you?? This space is for you. Are you more likely to take a class or go to the gym if you had someone to go with? This space is for you. Are you looking to for healthy friendships that empower you to be a better version of yourself? This space is for you. . We will periodically be posting classes we're into that follow up with a healthy "happy hour" when appropriate. Our vision and mission is pure in intention. We are looking to get people healthier and happier. That's it.