What we're about

Women On Wheels (WOW) Who are we?

VACCINATED RIDERS ONLY until further notice. County/state regulations for COVID-19 will be followed. Maximum riders 10 for safety of others.

● We're a non-competitive club for road cyclists, energetic group of women of all ages who have a passion and love of cycling. We participate in event rides for various non-profit causes & organizations.

● Goal & Mission:

Develop & strengthen physical and mental stamina, endurance and over-all well being while forming friendships..

● Designed for road bikes. For beginning, intermediate and advanced cyclists wanting to ride with women in a non-competitive atmosphere.

● We offer educational cycling workshops on: bicycle safety & maintenance; individual/group riding tips efficient; group long-distance riding skills and techniques

● When: Saturday and/or Sundays with occasional rides through the week based on interest & participation. For safety, we don't ride in rain or strong windy conditions.

●Where: Various regions in Sacramento county, Bay area and outlining areas.

● Rides based on participation and are a no-SAG ( Support And Gear) cycling group.

● Speed/miles: Speed on average 12-15 mph. Length of ride on average 1-2 hours.

● Helmets a must. No helmet, No riding - safety first!

● Bring: plenty of water, (water bottles or hydration pack), cell phone, ID, medical card, sunscreen, sun glasses, chapstick, bandana, mask, bike support gear: extra tire tube, air pump, bike tools.

● Come prepared: tires pumped, brakes, gears & tire check.

● Ride Day- Our motto is: "No cyclist left behind or stranded!" Call, text or post on meet-up if you have to cancel or may be a little late.

● Leave promptly 15 minutes after our scheduled ride & warm up.

● New cyclists must arrive 15 minutes prior to scheduled ride to fill out waiver forms.

Upcoming events (4+)

Scott's Seafood Ride

Scott's Seafood

Leaving from the parking lot out along the river on the bike trail and heading to West Sacramento to the country roads throughout West Sac. This is a popular, fun ride with less traffic as we venture the countryside. For those who want to eat at Scott's afterwards, bring $$.

Lake Natomas & Johnny Cash Ride

Lake Natoma (near Park n' Ride lot)

This is a hill climbing ride starting at the park-n-ride enterence to Lake Natomas. A popular fun morning ride leading through Folsom onto the Johny Cash trail and up to Beals Point. After stretching and refreshing, we'll ride back down the hill to the start. Swimming and canoeing is always an option afterwards for those who want to kick back and enjoy the water sports at Lake Natomas.
If renting, bring $$ and extra food to refuel also.

Great calorie burner ride!!!

Lake Natomas & Johnny Cash Ride

Lake Natoma (near Park n' Ride lot)

This is a hill climbing ride starting at the park-n-ride enterence to Lake Natomas. A popular fun morning ride leading through Folsom onto the Johny Cash trail and up to Beals Point. After stretching and refreshing, we'll ride back down the hill to the start. Swimming and canoeing is always an option afterwards for those who want to kick back and enjoy the water sports at Lake Natomas.
If renting, bring $$ and extra food to refuel also.

Great calorie burner ride!!!

Party Pardee 2022

Howard Park

Registration Opens January 1, 2022
There is a fee for this event!

● [masked]

Registration is now open and sells out fast!!!

Check-in: 7:00 AM until 9:30 AM.
No check-ins on Friday.

* Course Start Times
50K - 8:30 AM until 9:30 AM
Cost: $50.

The Post-Ride meal will be served from 11:00 AM until 3:30 PM. The course will close at 3:30 PM. All riders still on the course will be sagged in.

Please note - Each rest stop will have a bicycle mechanic on duty to help with those unforeseen problems but each rider is expected to bring a bicycle that is in good working order, including air in the tires.

Parking and Car Pooling:
Parking is available at the ride start location (Howard Park) but car pooling is highly recommended as there is limited parking.
PARKING RESTRICTIONS: The City of Ione has expanded the 2 HOUR parking area. If you park on the street, please check the parking signs and street markings.

Past events (276)

Elk Grove Bike ride

Starbucks - Bruceville & Whitelock

Photos (497)