What we're about

This is a support group for anyone working toward improved health and wellness. We focus on healthy habits centered around whole plant foods, physical activity, stress management, life-long learning and building relationships. Our meetups include plant-based cooking classes, grocery tours, and regularly scheduled Walk with a Doc events. Activities are facilitated by Claire Brown, National Board Certified Health and Wellness Coach with West Orange Nephrology, LLC.

Upcoming events (5+)

Walk with a Doc!

West Orange Trail: Winter Garden Station

Join us for this FREE walking program. It's a fun, safe place to go for a walk, learn about health and make new friends. Come walk with our docs and make strides toward a healthier lifestyle!

Plant-Based Market Meet-Up

Publix Super Market at Silver Crossing

Healthy eating habits begin at the grocery store. Join us! We’ll be shopping for whole food, plant-based produce and pantry staples while learning to decipher those confusing Nutrition Facts labels.

KickStart Your Health Plant-Based Cooking and Nutrition Class

West Orange Nephrology Lobby

$25.00

Ready to lose weight? Take less medications? Boost energy and mood? Learn to harness the POWER OF PLANTS! This class includes a live cooking and nutrition demonstration with educational videos, delicious food samples and take-home recipes. This week we’re cooking up: Ginger Banana Smoothie, Israeli Couscous Salad and Tomato Lentil Stew with Brown Basmati Rice. Space is limited. Cost: $25 per person Please RSVP and contact West Orange Nephrology[masked] to confirm registrations and arrange payment.

Walk with a Doc!

West Orange Trail: Winter Garden Station

Join us for this FREE walking program. It's a fun, safe place to go for a walk, learn about health and make new friends. Come walk with our docs and make strides toward a healthier lifestyle!

Past events (85)

Photos (34)

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