November 10, 2013
average speed on mountain bike cycling to work and home 15 - 16 mph, Have not ridden my road bike for a while as been busy at work
I ride a saracen mantra mountain bike to work. My road bike is a BMC, need to get back on my road bike as soon as possible, but after being knocked off my mountain bike going to work my confidence on the road is low, need help to get it back
keen cyclist want to get fitter, increase average speed, and towards training for triathlons, I also cycle to work everday.