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Wake Up Austin is part of an active global community of young mindfulness practitioners, aged 18-35, inspired by the teachings of Zen Master Thich Nhat Hanh. We come together to practice mindfulness in order to take care of ourselves, nourish happiness and contribute to building a healthier and a more compassionate society. We aspire to be a place of refuge, nourishment and support for anyone with an aspiration to transform their own suffering and contribute to a healthy and compassionate society. We gather every 2nd and 4th Wednesday of the month to practice sitting and walking meditation, to listen to a teaching, practice total relaxation, listen deeply to one another, and recite the Five Mindfulness Trainings. We also organize mindfulness events and retreats, and visit meditation practice centers together to refresh ourselves and strengthen our practice. We also organize music evenings, picnics, hikes and other special events or actions.

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Recent Meetups

  • Oct 28, 2015 · 7:00 PM

    Wake Up Wednesday

    3 Wake Uppers

    Wake Up Wednesday starts with a 20 minute mediation.  Afterwards, a host will open up the discussion by introducing a topic and we share either on the topic or whats on... Learn more

  • Oct 14, 2015 · 7:00 PM

    Wake Up Wednesday

    2 Wake Uppers

    Wake Up Wednesday starts with a 20 minute mediation.  Afterwards, a host will open up the discussion by introducing a topic and we share either on the topic or whats on... Learn more

  • Sep 23, 2015 · 7:00 PM

    Wake Up Wednesday

    3 Wake Uppers

    Wake Up Wednesday starts with a 20 minute mediation.  Afterwards, a host will open up the discussion by introducing a topic and we share either on the topic or whats on... Learn more

  • Aug 26, 2015 · 7:00 PM

    Wake Up Wednesday

    6 Wake Uppers

    Wake Up Wednesday starts with a 20 minute mediation.  Afterwards, a host will open up the discussion by introducing a topic and we share either on the topic or whats on... Learn more

  • Jul 8, 2015 · 7:00 PM

    Wake Up Wednesday

    4 Wake Uppers

    Wake Up Wednesday starts with a 20 minute mediation.  Afterwards, a host will open up the discussion by introducing a topic and we share either on the topic or whats on... Learn more

  • See all past Meetups

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Founded May 21, 2015

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