What we're about

Wake Up is an active global community of young mindfulness practitioners, aged 18-35, inspired by the teachings of Zen Master and peace activist Thich Nhat Hanh. We come together to practice mindfulness in order to take care of ourselves, nourish happiness and contribute to building a healthier and a more compassionate society.

We want to help our world which is overloaded with intolerance, discrimination, craving, anger and despair. Seeing the environmental degradation caused by our society, we want to live in such a way that our planet Earth can survive for a long time.

Practicing mindfulness, concentration and insight, enables us to cultivate tolerance, non-discrimination, understanding and compassion in ourselves and the world.

Each meetup will involve a variety of mindfulness practice such as deep relaxation meditation, sitting/walking meditation, music, sharing, and more. You don't have to be a Buddhist to be a member, however we ask every person to be open minded and respectful to maintain a safe space.

Upcoming events (5+)

Wake Up Meditation Sangha Meet-up

Sangha House (private house)

Hello all! We will be meeting again Monday at 6.30pm. Please come along and join us for a meditation and dharma sharing (discussing our thoughts on a buddhist concept and how it relates to our lives). We look forward to seeing you / meeting you on Monday! :) (P.S. Please RSVP to let us know how many cushions to set down _/\_)

Wake Up Meditation Sangha Meet-up

Sangha House (private house)

Hello all! We will be meeting again Monday at 6.30pm. Please come along and join us for a meditation and dharma sharing (discussing our thoughts on a buddhist concept and how it relates to our lives). We look forward to seeing you / meeting you on Monday! :) (P.S. Please RSVP to let us know how many cushions to set down _/\_)

Wake Up Meditation Sangha Meet-up

Sangha House (private house)

Hello all! We will be meeting again Monday at 6.30pm. Please come along and join us for a meditation and dharma sharing (discussing our thoughts on a buddhist concept and how it relates to our lives). We look forward to seeing you / meeting you on Monday! :) (P.S. Please RSVP to let us know how many cushions to set down _/\_)

Wake Up Meditation Sangha Meet-up

Sangha House (private house)

Hello all! We will be meeting again Monday at 6.30pm. Please come along and join us for a meditation and dharma sharing (discussing our thoughts on a buddhist concept and how it relates to our lives). We look forward to seeing you / meeting you on Monday! :) (P.S. Please RSVP to let us know how many cushions to set down _/\_)

Past events (62)

Engaged Mindfulness Practice Group

8 Brereton St

Photos (7)