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Meditation and Dharma discussion.

Wake Up Tampa Bay is a mindfulness and meditation group for people in their 20s and 30s.

Join us for our biweekly meditation and discussion in the Meditation Hall of the Florida Community of Mindfulness Practice Center.

We will guide you through a 20-30 minute sitting meditation, followed by 10 minutes of walking meditation.  Then we will read from a Dharma book together, discuss the teachings and share how we apply them to our life.

Arrive late or leave early as needed. Afterwards we usually hang out for awhile with herbal tea and snacks.

There is no charge for this event.

If you have any questions, please email Bryan at [masked].



*All Wake Up Tampa Bay events are alcohol, drug, and animal product free. Everyone in their 20s and 30s is welcome, but we ask that all who come do so with a clear mind and an open heart. Please leave cynicism and offensive speech at the door, and if you are intoxicated or otherwise under the influence, we ask that you wait for another time to join us.



Directions

The building's address is difficult to see.  It is an old church painted green. If you are coming from Hillsborough Ave. turn right one Lambright just past the Swann Motel.  If you are coming from Busch, turn left on Lambright  just before the Swann Motel.  We are your first left off of Lambright.

For more info, visit:

http://www.floridamindfulness.org/WakeUpTampaBay
https://www.facebook.com/WakeUpTampaBay








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