Past Meetup

Five Mindfulness Trainings Study Group

This Meetup is past

6 people went

Union Square Park

19 Union Square W · New York, ny

How to find us

Meet us on the lawn near the giant flagpole

Location image of event venue

Details

Join us as we discuss our practice with the Five Mindfulness Trainings in a friendly and supportive environment. All are welcome—whether you're hearing about them for the first time or have been practicing them for years :)

Where: Union Square Park, Manhattan
(look for us on the lawn near the giant flagpole in the center of the park)
**Rain location: Pret a Manger, 857 Broadway, New York, NY
Text 917-nine-zero-two-8812 if you're having trouble

As Thay Thich Nhat Hanh has said, "The Five Mindfulness Trainings are one of the most concrete ways to practice mindfulness. They are true practices of compassion and understanding. With mindfulness, we are aware of what is going on in our bodies, our feelings, our minds and the world, and we avoid doing harm to ourselves and others. Mindfulness protects us, our families and our society."

Additional Reading:
https://plumvillage.org/mindfulness-practice/the-5-mindfulness-trainings/
http://www.parallax.org/product/the-mindfulness-survival-kit-five-essential-practices/