Lunch Break Meditation and Sound Healing

This is a past event

3 people went

Every week on Friday

Walk Intuit Inc. San Juan Location

27128 A Paseo Espada, Suite 1522 · San Juan Capistrano

How to find us

We are in a large business complex drive straight past the fountain to the back and turn right into parking lot. We face the freeway. Look for our logo on 1522 door. Feel free to come on in up the stairs.

Location image of event venue

Details

Lunch Break Meditation and Sound Healing

Come relax and vibe on your lunch break with a soul nurturing meditation and sound healing.

Benefits: Release physical and emotional blockages, reduce and relieve stress, create an emotional shift, connect to your soul, increase mindfulness, increase awareness.

Class: This class will begin with a meditation process and transition into sound healing meditation using 3 or more crystal singing bowls and the New Moon Planetary Gong. Experience the different meditation process that will help to deepen your connection with your soul. You may want to bring a pillow, blanket, yoga mat, water, and eye covering. The majority of this class will be spent laying in shavasana.

This group will be facilitated by Jennifer Schilling who is a Reiki Master and sound healing facilitator. We work with people helping them on their healing journey by helping them connect to mind, body, and spirit. Throughout life we experience emotions and events that may become stuck or stagnant. Through various healing techniques, sound being one of them we are able to move towards a space of clarity and healing on all levels.

$15 donation

Thanks,
Jennifer Schilling
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Walk Intuit Inc.
www.walkintuit.com