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Jack be nimble, Jack be quick, a walk on the beach does the trick

I got this walk today (as long as no rain).  I will be hitting the stairs if you want to join me!

Start next to the palm trees (in front of the restrooms) on the beach (at Granada)

people are free to walk at their own pace
(front-walker-pace = about 16/min. Mile)
(approximate calorie-burn = about 400 to 600)

bikes and/or skates are welcomed
(round-trip distance = about 6 miles)

stairs are individually optional

 


 We are looking for a host: Please contact Sharon or Donna if you are interested in hosting this event.

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  • Donna

    Great walk today. Wonderful weather with a great lunch after.

    December 8, 2013

  • A former member
    A former member

    Oh yes, Thanks for lunch Donna.

    1 · December 8, 2013

  • A former member
    A former member

    It was a long, brisk, picturesque walk under mostly clear skies and cool air along the beach. Nice company and conversation topped off a great morning before lunch at Park Pantry.

    1 · December 8, 2013

  • Donna

    I am walking if you want to join me today. I will be adding the stair if you want the burn with me.

    December 7, 2013

3 went

  • Donna
    THE SWEEPER, Co-Organizer
  • A former member
  • A former member

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