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🎋 Stretch with Health Stick at Seal Beach Pier

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  • 🎏 Healthy Stick Stretch 

    Let's get together and improve our balance, flexibility, and strength by doing low impact stretching exercises while enjoying a gorgeous view of the sun setting into the ocean.

    Good for beginners- movements are easily modified

    • Wear comfortable clothes in layers that are easy to move in and sports shoes for balance

    Bring a stick that is the length of your height  🙆🏻 (you can use a bamboo stick, hiking stick, broom handle, 1 inch wide dowel from Home Depot, curtain rod, etc.)

    Bring a water bottle

    • All movements are done standing

    • Duration: 30 - 60 minutes (we repeat the set - 30 min per set) You can do 1 or both sets

    FREE street parking or paid parking in lot on both sides of pier

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  • Gigi
    Event Host

    I enjoy walking with others in beautiful settings and doing a variety of activities while... more

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