Tired of trying to do more exercise on your own? Having trouble finding motivation to go exercise? Not ready to join a gym but your doctor tells you "you need more exercise!"
You don't have to have a personal trainer or be at the gym for a work out. All it takes is a few steps. Did you know that walking is a great low impact, high calorie burning activity? Plus it takes just a few minutes! Now you can join our group for FREE! On your first day you will get a water bottle and a walking goal sheet to track your progress!
Location: Birkdale Village Clean Juice 16815 Cranlyn Rd Suite B, Huntersville, NC 28078
When: Thursdays 10am for 20-30 minutes
Treat at the end: Purchase a Clean Juice smoothie, juice or snack!
Bring your tennis shoes, water bottle, warm clothes, and a pedometer/fit bit. If you don't have a step counter, no worries, we have extra! Optional: money for a tasty treat at Clean Juice :)
Our goal is to walk for 20 minutes and get to know each other. Feel free to invite a friend!
We will meet outside of Clean Juice, start walking from there and complete a loop that will bring us back to Clean Juice to purchase a tasty treat!
You will get your free water bottle and a goal sheet for the week at the end of the walk!
If it rains we will post on here that we are rescheduling and postpone for next week!