The name of this Meetup is "Walking, Nordic Walking & Fitness" and it is hosted by Malin Svensson - an International Fitness Coach/Author/Speaker and owner of Nordic Body Inc. We market a variation of our services and products here on this Meetup including WALKING and STRENGTH TRAINING programs online and in person. We are committed to awaken your body and mind after 50 to live a fun, healthy and fulfilling life in a supportive community.
SAVE THE DATE!!
Saturday, October 3rd is our next Complimentary Cardio + Strength Session Online with Malin Svensson!!
🖥To receive the Zoom link and to reserve your spot, please register for this class at this site:
All you need is a yoga mat and/or towel, a cushion, some weight (dumbbells, water bottles, cans etc.), a resistance band, and a device that connects to the internet. Bonus: Invest in a Pilates Resistance Ring for your inner thighs.
Completely complimentary and accessible with a broadband internet connection and an internet-ready device.