Were you told as a child that you were too sensitive?
When you walk into a shopping mall, do you feel exhausted or like you need to leave?
Are you feeling full of anxiety and tension, and your nerves feel totally frazzled?
Do you want to do things perfectly or right, and, although you'd rather not admit it, you will get a bit controlling to make sure that happens?
Do you notice details that others don't; in fact, you can't understand why others can't see them, duh, it seems so obvious?
Have you been told you're hypervigilant?
If so, you may be highly sensitive.
Research. In the last 20+ years, research by trained professionals is showing that 1 in 5 people process emotions and events more deeply. This is meant to work for you, and not be a daily challenge. But, for many, it has become a challenge in daily life - relationships, career, health and more.
This newly released movie "SENSITIVE - THE UNTOLD STORY" will give you insights and ideas about what it is like to be and live as a highly sensitive person, and how you can learn to thrive, not just survive, with this magnificent trait.
Warning - this information may change your life! (Psst. That's the whole purpose, isn't it?)
Supplies: You can bring your dinner, snacks and drinks (no alcohol!) I will provide water and popcorn. Oh, and bring a friend or two.Cost: For the price of a matinee movie, $8.50, you can discover new information on research about Highly Sensitive People.
Parking: You can park at meters for $2.00 for the hour (City of Walnut Creek) in the library parking lot for a fee (pay at the parking stations) or on the street (fees apply until 8PM).
RSVP: The library requires a minimum of 6 people with a maximum of 16 to use this room, so please respond as soon as you can so I can make sure I meet their criteria. If not, I'll have to cancel.
Freebie: The first time you sign up for an event, I’ll send you Affirmations for Highly Sensitive People.
Questions: I love them! Please contact me with anything, big or small.
Refunds are not offered for this Meetup.