What we're about

ALL OF OUR MEETUP MEMBERS NOW RECEIVE FREE ACCESS TO ANY OF OUR WEEKLY MEETUPS, FREE ACCESS TO ALL OF OUR ONLINE TUTORIALS FOUND AT https://WarriorSpirit.online (https://warriorspirit.online/) AND RECEIVE BI-MONTHLY EMAILS WITH ARTICLES COVERING A WIDE RANGE OF FITNESS AND SURVIVAL TOPICS. THE MEMBERSHIP DUES TO HELP MAINTAIN OUR EFFORTS WILL ONLY BE $1.50 PER MONTH.

OUR GOAL IS TO MAKE OUR COMMUNITY, OUR COUNTRY, AND OUR WORLD 1) HEALTHIER and 2) SAFER

THANK YOU!

https://www.youtube.com/watch?v=Xbv5d7xFzcg

https://www.youtube.com/watch?v=28Hp8FOHEgs

WARRIOR SPIRIT FITNESS

*Builds self-defense skills...

*Is low impact, it won't damage your joints like other workouts...

*Provides cardiovascular fitness benefits similar to swimming...

*Enhances memory, focus, cognition, and creativity so you can learn anything faster...

*Improves your awareness, reaction time, and your ability to respond appropriately to danger...

*Enhances footwork, proprioception, kinesthesia, coordination, balance, dexterity, timing, and more...

*Strengthens your mind, body, and spirit, setting you on the path to self-mastery, freedom, and enlightenment!

Please take a look at some more preview videos:

https://www.youtube.com/watch?v=fxWZm9ufy8I

https://youtu.be/JscRhz5fpEU

HOW TO GET STARTED:

1) JOIN US to get FREE access to our online tutorials found at https://WarriorSpirit.online (https://warriorspirit.online/) --now you can effectively learn our ways from anywhere!

2) Join us at the next meetup/training session/seminar near you where an instructor will guide you to mastery!

CHECK OUT OUR HOMEPAGE (http://warriorspiritfitness.net/)...

MORE THAN JUST FITNESS AND SELF-DEFENSE

Warrior Spirit Fitness, founded by U.S. Army Special Forces combat veterans, provides elite fitness through martial arts training that is based in ancient and modern combat arts. Our basic stick-fighting drills, done at a moderate pace, have proven through testing to consistently burn over 600 calories in 30 minutes. WSF uses cutting edge training techniques that were primarily developed by a retired special operations combat veteran who has over 25 years of Special Operations experience and 60 years of martial arts experience--our training is derived from decades of training with the best in the world, and through survival in real life deadly combat.

Get fit while learning to defend yourself with improvised weapons such as a stick, or with your empty hands. WSF training enhances overall fitness, metabolism, energy, health, coordination, dexterity, mental focus, memory, and much more. It's not just fitness or self-defense, it's a life-changing journey of strengthening and improving oneself in every way.

Throughout history, real warriors have all had something in common called the "Warrior Spirit." The warrior spirit is about taking on life's most difficult challenges in the name of making the world a better and safer place to live. WARRIOR SPIRIT FITNESS is about challenging, cultivating, and preparing oneself in that heroic warrior tradition.

SELF-DEFENSE FOR ANY SITUATION

The OMNI-DIRECTIONAL STICK-FIGHTING ART that makes up the foundation of our fitness program is designed for self-defense against multiple attackers--particularly attackers armed with intermediate weapons such as knives, sticks, etc. Our fighting arts turn almost any object into a self-defense weapon, and they could save your life or the lives of people around you if you ever find yourself confronted with an angry mob, a gang, or a knife-wielding attacker.

In certain emergency situations, a stick can even be used against an "active shooter." If you don't have a gun, the ability to pick up and effectively use objects (such as a broom handle, bottle, kitchen knife, waist belt, car keys, etc.) as improvised self-defense weapons provides a much higher degree of security than empty-handed self-defense skills alone. A longer object such as a broom handle can be a great equalizer when confronted with a much larger attacker because it provides a higher degree of stand-off and striking power.

TIME IS PRECIOUS, START NOW

We hope to remind people that TIME, HEALTH, SECURITY, and FREEDOM are our most precious resources. The first two are finite. But WARRIOR SPIRIT FITNESS can save you time and give you many extra years of life while making you safer and allowing you to have more freedom. It also provides more fitness benefits in less time than any other workout.

Start learning NOW with our ONLINE drill tutorials! http://warriorspirit.online (http://warriorspirit.online/) Then contact us to find out where you can train with us in-person. Our WARRIOR SPIRIT FITNESS program has already been given accolades such as the "FAIRFAX, VA BEST FITNESS PROGRAM" Award for 2016, 2017, and was named to the "TOP 20 BEST MARTIAL ARTS TEACHERS IN WASHINGTON, DC" by Expertise.com (https://www.expertise.com/dc/washington/karate-taekwondo-martial-arts)

“A sword should be more than just a simple weapon, it should be an answer to life's questions.” --Miyamoto Musashi

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Thank you for checking us out!

Kindest Regards,

The Warrior Spirit Team

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A QUICK NOTE ABOUT THE MASKS

If you've been watching our videos, you are probably wondering why our students are either masked or have their faces blurred out. We're former Special Forces soldiers. We take security seriously. We know that in today's world, once a picture, video, or other information about someone is posted on the internet, it can become difficult--or in some cases impossible--to take it down. We want all of our students (and potential students) to know that we will never share their videos or pictures online. Therefore, it is our policy to put masks on or block out the faces of ALL of our students who are shown in pictures or videos. We also won't share our students' emails or sensitive information with anyone. We want our students to be able to trust that we will always protect their identities and their privacy--no matter who they are.

FOLLOW US:

ONLINE ACADEMY (http://warrior-spirit-fitness.teachable.com/) HOMEPAGE (http://warriorspiritfitness.net/) BLOG (http://warrior-spirit-fitness.teachable.com/blog) FACEBOOK (https://www.facebook.com/WarriorSpiritFitness/) INSTAGRAM (https://www.instagram.com/warriorspirit.fitness/) TWITTER (https://twitter.com/ronin333200)

Link to Fairfax, VA Meetup group (https://www.meetup.com/Warrior-Spirit-Fitness-Fairfax/)

Link to Washington, DC Meetup group (https://www.meetup.com/Warrior-Spirit-Fitness-and-Self-Defense-Washington-DC/)

Link to Manassas, VA Meetup group (https://www.meetup.com/Warrior-Spirit-Fitness-and-Self-Defense-Manassas-VA/)

Link to Reston, VA Meetup group (https://www.meetup.com/Warrior-Spirit-Fitness-and-Self-Defense-Reston-VA-Group/)

Link to Rockville, MD Meetup group (https://www.meetup.com/Warrior-Spirit-Fitness-and-Self-Defense-Rockville-MD-Group/)

Link to Baltimore, MD Meetup group (https://www.meetup.com/Warrior-Spirit-Fitness-and-Self-Defense-Baltimore-Group/)

Link to Richmond, VA Meetup group (https://www.meetup.com/Warrior-Spirit-Fitness-and-Self-Defense-Richmond-VA-group/)

Upcoming events (5+)

Monday 5:00-7:00pm Fitness, Self-Defense, and Survival in Fairfax

Northern Virginia Ki-Aikido

These classes are FREE FOR OUR MEETUP MEMBERS ONLY. We can guarantee you'll learn something new every class! Learn stick-fighting based fitness and self-defense drills that build mental, physical, and spiritual fitness along with the ability to fight and protect yourself and others with an improvised weapon. Stick drills will be interspersed with knife defense, empty handed self-defense drills, and classes will end with a brief meditation. In addition, we will cover the basics of other self-defense and survival related topics--perhaps how to secure your home, how to escape a burning building, survival in an active shooter situation, or how to escape if you've been abducted. The instructor is a former Army Special Forces soldier and a professional security consultant who cares about providing the highest caliber training to the public at the lowest cost possible in order to make the community safer as well as to encourage security, safety, fitness, and health best practices. This kind of training has never been available to the general public before the opening of Warrior Spirit Fitness.

Saturday 5:00-7:00pm Fitness, Self-Defense, and Survival in Fairfax

Northern Virginia Ki-Aikido

These classes are FREE FOR OUR MEETUP MEMBERS ONLY. We can guarantee you'll learn something new every class! Learn stick-fighting based fitness and self-defense drills that build mental, physical, and spiritual fitness along with the ability to fight and protect yourself and others with an improvised weapon. Stick drills will be interspersed with knife defense, empty handed self-defense drills, and classes will end with a brief meditation. In addition, we will cover the basics of other self-defense and survival related topics--perhaps how to secure your home, how to escape a burning building, survival in an active shooter situation, or how to escape if you've been abducted. The instructor is a former Army Special Forces soldier and a professional security consultant who cares about providing the highest caliber training to the public at the lowest cost possible in order to make the community safer as well as to encourage security, safety, fitness, and health best practices. This kind of training has never been available to the general public before the opening of Warrior Spirit Fitness.

Monday 5:00-7:00pm Fitness, Self-Defense, and Survival in Fairfax

Northern Virginia Ki-Aikido

These classes are FREE FOR OUR MEETUP MEMBERS ONLY. We can guarantee you'll learn something new every class! Learn stick-fighting based fitness and self-defense drills that build mental, physical, and spiritual fitness along with the ability to fight and protect yourself and others with an improvised weapon. Stick drills will be interspersed with knife defense, empty handed self-defense drills, and classes will end with a brief meditation. In addition, we will cover the basics of other self-defense and survival related topics--perhaps how to secure your home, how to escape a burning building, survival in an active shooter situation, or how to escape if you've been abducted. The instructor is a former Army Special Forces soldier and a professional security consultant who cares about providing the highest caliber training to the public at the lowest cost possible in order to make the community safer as well as to encourage security, safety, fitness, and health best practices. This kind of training has never been available to the general public before the opening of Warrior Spirit Fitness.

Saturday 5:00-7:00pm Fitness, Self-Defense, and Survival in Fairfax

Northern Virginia Ki-Aikido

These classes are FREE FOR OUR MEETUP MEMBERS ONLY. We can guarantee you'll learn something new every class! Learn stick-fighting based fitness and self-defense drills that build mental, physical, and spiritual fitness along with the ability to fight and protect yourself and others with an improvised weapon. Stick drills will be interspersed with knife defense, empty handed self-defense drills, and classes will end with a brief meditation. In addition, we will cover the basics of other self-defense and survival related topics--perhaps how to secure your home, how to escape a burning building, survival in an active shooter situation, or how to escape if you've been abducted. The instructor is a former Army Special Forces soldier and a professional security consultant who cares about providing the highest caliber training to the public at the lowest cost possible in order to make the community safer as well as to encourage security, safety, fitness, and health best practices. This kind of training has never been available to the general public before the opening of Warrior Spirit Fitness.

Past events (132)

Photos (90)