What we're about

The Warrior Women Self-Defense program provides seminars and weekend self-defense workshops taught by women for women and girls age 12+ to help them:

• Improve their ability to create and maintain social and physical boundaries for personal safety.

• Improve their awareness of situations which create opportunities in which women can be attacked.

• Understand the dynamics of the most common attacks against women.

• Practice simple yet effective self-defense techniques that will help women get away in the event they are physically attacked.

• Have the opportunity to practice realistic scenarios.

Classes are a lot of fun, and it is a great mother-daughter activity!

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