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Developing Self Esteem and Personal Effectiveness Workshop

Workshop includes
…Understanding Yourself and Others
• How our “self-talk” creates our self-image and influences our behaviour
• How our habits and attitudes influence our behaviour
Communicating Assertively
• Using Assertive Communication in a variety of situations
• Maximising our personal impact
• Connecting with people and building rapport
• Establishing our credibility in the eyes of others
• Promoting and presenting ourselves effectively
• Influencing other people’s perception of us
• Maximising our personal power and influence
• Making positive first impressions
• Looking and sounding confident
• Creating a sincere self-belief
• Understanding the power of feedback
• Understanding the power of our appearance
Managing Your Stress
• The causes and symptoms of stress
• Approaches to managing our stressors
Cost just £7

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