What we're about

+We meet every Monday and Thursday 6p.m. at Waterfront Park.

+This is NOT a class where you will be doing 100 chaturungas! This class will challenge your strength and flexibility, allowing you to slow down. You will move mindfully, building awareness of your body. In addition, you will practice safe and effective dynamic/therapeutic yoga postures and breathing techniques. Developing and practicing these skills will assist you in preventing and reducing issues that arise as a result of our modern sedentary lifestyle; for example, low back pain, text neck, poor posture, anxiety, and stress, etc.

+ Meet us in front of the County Administration Building across from the Bay, near a group of palm trees, and large statue of a woman holding a water jug.

+ Once you find us, we will direct you to the Rec. Department Office where you will sign-in & pay. New students will be asked to fill out a waiver.

+ $7 drop-in. Cash & Credit Cards are accepted :)

+ There is lots of free 2 hr. & metered parking around the County Building and all parking is FREE after 6 p.m.

+ Dress for the weather, it gets chilly down by the Bay. During winter months please bring a towel, jacket, and socks to make your yoga experience comfortable.

+ During Savasana you will have the opportunity to experience the vibration of the Tibetan Singing Bowls on or around your body.

+ Dorothy Guthrie will be your Yoga Instructor. Check out her Guided Meditation Youtube Channel:

365DaysofMeditation (https://www.youtube.com/channel/UCG7q-Cc_MlKdC-BP-bS7eEg)

Upcoming events (5+)

Yoga Outside Monday & Thursday 6p.m. @ Waterfront Park

A different kind of San Diego yoga experience awaits! Whether you're a Beginner or a seasoned yogi, you're invited to the beautiful Waterfront Park every Monday and Thursday at 6:00p.m. to partake in an all levels therapeutic based yoga session hosted by the County of San Diego and taught by yoga therapist, Tibetan Bowl Sound Practitioner Dorothy Guthrie. Say goodbye to high priced yoga fees, monthly memberships and contracts. DROP IN FEES FOR YOGA SESSIONS ARE ONLY $7.

Yoga Outside Monday & Thursday 6p.m. @ Waterfront Park

A different kind of San Diego yoga experience awaits! Whether you're a Beginner or a seasoned yogi, you're invited to the beautiful Waterfront Park every Monday and Thursday at 6:00p.m. to partake in an all levels therapeutic based yoga session hosted by the County of San Diego and taught by yoga therapist, Tibetan Bowl Sound Practitioner Dorothy Guthrie. Say goodbye to high priced yoga fees, monthly memberships and contracts. DROP IN FEES FOR YOGA SESSIONS ARE ONLY $7.

Yoga Outside Monday & Thursday 6p.m. @ Waterfront Park

A different kind of San Diego yoga experience awaits! Whether you're a Beginner or a seasoned yogi, you're invited to the beautiful Waterfront Park every Monday and Thursday at 6:00p.m. to partake in an all levels therapeutic based yoga session hosted by the County of San Diego and taught by yoga therapist, Tibetan Bowl Sound Practitioner Dorothy Guthrie. Say goodbye to high priced yoga fees, monthly memberships and contracts. DROP IN FEES FOR YOGA SESSIONS ARE ONLY $7.

Yoga Outside Monday & Thursday 6p.m. @ Waterfront Park

A different kind of San Diego yoga experience awaits! Whether you're a Beginner or a seasoned yogi, you're invited to the beautiful Waterfront Park every Monday and Thursday at 6:00p.m. to partake in an all levels therapeutic based yoga session hosted by the County of San Diego and taught by yoga therapist, Tibetan Bowl Sound Practitioner Dorothy Guthrie. Say goodbye to high priced yoga fees, monthly memberships and contracts. DROP IN FEES FOR YOGA SESSIONS ARE ONLY $7.

Past events (81)

Photos (50)