From Striving to Relaxation: A Journey Led by the Heart with Gemma Polo Pujol

Watkins Bookshop - Free Talks & Events
Watkins Bookshop - Free Talks & Events
Public group

Watkins Books

19-21 Cecil Ct · London

How to find us

Closest tube station: Leicester Square (2 mins walking)

Location image of event venue

Details

This talk will be an exploration of the different ways we approach life, from the belief in our constant doing and the desire to become better to a deep trust in life and its generosity.

Through the talk, Gemma Polo Pujol will unveil simple, genuine ways to meditate as a doorway to enter the realm of the heart, deeply relax, and learn to flow with ease and joy. Ultimately, together we will remember that we are loved, and that which we call 'spiritual' or 'divine' belongs to everyone.

Gemma's new book There is Light and Only Light (Watkins Publishing, 14th April) condenses the many profoundly transformative teachings, meditations and insights she has accumulated over the years as a teacher and workshop leader. You can rely on Gemma for an incredible, patient wisdom that runs through the words, born out of years of experience in teaching and a deep experience of life.