This talk will be an exploration of the different ways we approach life, from the belief in our constant doing and the desire to become better to a deep trust in life and its generosity.
Through the talk, Gemma Polo Pujol will unveil simple, genuine ways to meditate as a doorway to enter the realm of the heart, deeply relax, and learn to flow with ease and joy. Ultimately, together we will remember that we are loved, and that which we call 'spiritual' or 'divine' belongs to everyone.
Gemma's new book There is Light and Only Light (Watkins Publishing, 14th April) condenses the many profoundly transformative teachings, meditations and insights she has accumulated over the years as a teacher and workshop leader. You can rely on Gemma for an incredible, patient wisdom that runs through the words, born out of years of experience in teaching and a deep experience of life.